This 60 minute treatment includes techniques such as deep tissue, trigger point therapy and myofascial release to help in the management of muscular aches and pain. A remedial massage may incorporate relaxation techniques to soften tension within a muscle group. Book now.
A full body massage designed to calm a busy mind and bring you back to your body. Feel the stress dissolve as expert hands soothe and soften, transporting you to a zen state of mind. A relaxation massage doesn't have to be light! Firm yet mindful pressure can assist muscles and nerves to release tension on a deep level. Book now.
Using props and padding to support your changing body, this massage targets common pregnancy related discomfort. This can also simply be a beautiful relaxing experience, depending on your needs. Book now.
A luxurious 90 minute treatment allowing you to completely relax into the rhythm and flow of this therapeutic massage. Can include elements of relaxation and remedial - this treatment is for a full body experience. Please make a note in your booking that this treatment is for 90 minutes. Book now
Using heated stones, this is a deeply relaxing and warming experience. This treatment offers the perfect antidote to Tasmania's cool winter! Book now
Used alongside either a remedial or relaxation treatment, cupping creates localised negative pressure within muscle tissue, allowing blood flow to improve and fascial tissue to stretch and expand. This can help to relieve pain casued by myofascial tightness, and improve range of movement. Book now.
Used within a remedial treatment, dry needling is a technique that targets specific area of pain and muscular dysfunction. Acupuncture needles are inserted into specific locations within a muscle to affect nerve stimulation, thereby relaxing muscle spasms and reducing pain. Book now.
I provide mobile massage for members of the community most at need. Click here to find out more.
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